Whether you want Classical Pilates appointments and classes, or Orthopedic and Manual Lymphatic massage therapy, Northside Community Pilates has the right services for everyone. Register for group classes and book private and duet Pilates or bodywork sessions using the calendar below.
New Client Deals
New clients may choose between one of the following offerings. Packages are good for 60 days from purchase date.
Jump Start Package 4 Pilates private sessions, 2 mat classes, 2 reformer* classes $500 - Save $100!
*in-person only4 Private Pilates sessions $390 - Save $50!
Northside Community Discounts do not apply to Introductory Packages.
Memberships
All memberships include unlimited Open Studio!
The Have it All Membership offers a comprehensive Pilates experience, including one private Pilates session a month, along with one mat and one reformer class each week. This diverse schedule allows members to enhance their strength, flexibility, and overall fitness in a supportive environment. Renews automatically every 4 weeks.
The Have it All + the Kitchen Sink Membership provides a complete Pilates and bodywork experience, featuring one private Pilates session and one orthopedic bodywork session each month, along with weekly mat and reformer classes. This all-inclusive package is designed to improve strength, flexibility, and overall fitness while effectively addressing imbalances from overtraining, injuries, and daily stressors, ensuring members achieve faster and more sustainable results. Renews automatically every 4 weeks.
The Mixed Group Class Pack membership offers members the opportunity to participate in one mat class and one reformer class each week. This versatile package is designed to enhance strength and flexibility through the use of these essential Pilates apparatus, promoting overall fitness and well-being. Renews automatically every 4 weeks.
All Private, Duet, and Class 4-packs and 8-packs can be purchased as auto-recurring packages, and will include unlimited Open Studio!
Packages
For those who don’t want, or can’t commit to regular weekly classes, this package allows the flexibility to schedule any class. Good for one year from the purchase date.
Private Appointments
In-person or Zoom: $110 Single or 4-pack $420
Add bodywork to an in-person session: $30Duet Pilates Appointments
$75 per person 4-pack $300Reformer 4-pack $160, 8-pack $320
Mat 4-pack membership $120, 8-pack membership $240
Group class singles: Reformer: $45 Mat: $35
Open Studio provides you with the freedom to use studio equipment, mats, and props for one hour, empowering you to take charge of your practice while enjoying a cost-effective solution. Please note that this option is unsupervised; while Sophia will be available for safety, participants must have prior approval and an authorized personal exercise plan to utilize the space safely. Single $15, 10-pack $150
Zoom Group Mat Classes
All ZOOM classes include unlimited access to the recording for 7 days.
Mat class 4-pack: For those who don’t want or can’t commit to a particular class. Good for one year from purchase date.
Mat 4-pack: $120Group class singles:
Mat: $35
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Below are some tips and suggestions for setting up your online pilates space, as well as a list of props you may find useful. A good mat and solid wifi connection are the only requirements, but the following might make your practice more successful. There are many choices out there, and you may find better prices or products that you prefer, but I'm linking to items I like. Please choose the products you like best, or feel free to opt out altogether. As always, let me know if you have any questions.
First, if possible, choose a space that allows you to move freely at least an arms length from the side of the mat.
I find it’s best to use a laptop or tablet are. The screen size will allow you to see yourself or me. But if those aren't at your disposal, your phone will still work fine. It's best to set up from a side view and slightly above the floor. A stack of books or a low coffee table often work well. Some people like to attach their phone to a tripod stand that can be purchased at most tech stores (BestBuy). From my end, I just need to be able to see your entire body from the side. Plan to log on to Zoom a few minutes early to make sure you can see your space fully on the screen.
Good lighting helps as well, but please make sure you're not back lit.
Make sure your speaker works well. That's rarely an issue as long as the wifi is stable. If your space tends to be loud, please mute your mic.
Props:
A good mat is a must, and that means either a Pilates mat that’s about 1” thick, or a yoga mat on top of a thick, smooth rug. A yoga mat alone won’t work for the rolling exercises. I really like the EcoWise Pilates mat sold by Balanced Body. https://www.pilates.com/products/ecowise-pilates-mat/
A weighted bag is a great help for exercises like rollup. You just fill one with sand, rice, etc., and it’s a great substitute for a foot strap. https://www.theyogawarehouse.com/Kakaos-Sandbags?gad_source=1&gbraid=0AAAAAD-wJ0czurmLJsVAmB9Vs7Dx6YB5_
A weighted bar can be nice, but is not required. Many hardware stores sell smooth rebar that weighs maybe 3ish lbs. and is about 3/4”. I give these a good scrub and add end caps, and they make great bars. This is only used for a couple of exercises, so don't go out of your way unless you really found it useful at the studio.
If sitting up straight while on the floor is challenging, a low step stool or thick stack of books is a must. Depending on the level of difficulty, giving yourself a good 12"-18" aid will pay off in the long run. Over time, you will be decreasing the height.
While not required, various elastic bands, gerdy balls, and yoga blocks can come in handy.