DIY Lymph Workshop
Jan
4
to Jan 11

DIY Lymph Workshop

  • Northside Community Pilates (map)
  • Google Calendar ICS

Get 2026 off to a great start!

After the stress and over-indulgences of the holiday season, Manual Lymphatic work is a wonderful way to usher in the New Year! A properly functioning Lymphatic System lays a great foundation for so many reasons.

  • It’s a major component of the immune system, helping to fight illness and clear away pathogens, toxins, and metabolic debris.

  • It helps to speed recovery from injury and illness, and can help manage chronic pain and auto immune conditions.

  • It can impact performance before and after exercise or training, headaches, skin health, and mental-health conditions such as anxiety and depression, and so much more!

This simple, elegant system impacts every part of our body, yet it’s one of the easiest to care for on our own.

NCP presents this comprehensive 2-day workshop, in which participants will learn what the Lymphatic System does, why it’s important, how to care for it, as well as when to leave it alone. By the end of this series, you will know how to clear all the major nodes in the body, as well as the complete lymphatics of the neck and head. You’ll also learn manual release for the muscles and joints that are most impactful on the system, and how to maintain the work for the longterm.

$275 ~ Register by Dec. 15th and receive $25 off! Use code DIYL25 at check out.

Register Today!

Please note that there are no refunds after Dec. 28th.

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Instructor Training
Jan
1
1:00 PM13:00

Instructor Training

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Yoga Aerobics
Sep
12
8:30 AM08:30

Yoga Aerobics

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